Oats

Rolled-OatsOats are nutritious, easily digested, satisfying to the taste and stomach.

Use oats as muesli, porridge, in soup and also make excellent cookies, as well as pudding and pastries.

Oats have been found to bring a noticeable improvement in; bone-density, strength of teeth and nails, muscle mass.

Vitamin A, B1, B2, B5, B6, C, E, K Silica, Calcium, Phosphorus, Potassium, Iron, Magnesium, sodium, Chromium, manganese, Cobalt.

Community Foods stock Australian grown organic rolled oats from NSW. We can also order in organic oat groats for you.